Proven Health Recipes and Hacks


L. REUTERI YOGURT

Lactobacillus reuteri (often abbreviated as L. reuteri) is a well-researched probiotic bacterium naturally found in the human gut, breast milk, and some fermented foods as well as in the intestines of many animals. It offers strain-specific benefits, including reducing infant colic, shortening diarrhea duration, easing constipation and IBS symptoms, supporting immune system, oral health and woman’s health (vaginal microbiome).

Super Gut shows us how to fix your microbiome once and for all. It includes more than forty recipes, a diet plan, and resources so you can pinpoint your gut issues, correct them, and maintain your long-term health and well-being.


Yogurt Maker: https://amzn.to/4k1LO71

Yogurt Jars: https://amzn.to/411hSPw

Yogurt Containers: https://amzn.to/411eXX0

LR Superfood Starter: https://www.amazon.com/SuperFood-ProBiotic